August 23, Thursday GTC Board of Directors Meeting @ GTC Office, 1619 E. North Street
August 25, Saturday Edouard Michelin Memorial 5K https://runsignup.com/Race/SC/Greenville/EdouardMichelinMemorial5k Results: https://results.rmraces.live/Greenville-Track-Club/events/2018/edouard-michelin-memorial-5k/results September 10, Monday*(September meeting on second Monday due to Labor Day Holiday on first Monday) GTC Monthly Meeting Meeting will be at Puerta Vallarta Restaurant near Cherrydale Cinemas. Social and ordering 6:30 - 7:00 PM followed by program: Speaker for the September 10th meeting will be our own Mike Caldwell. His presentation will be "Training Secrets of GTC-ELITE!". Our ASICS Greenville Track Club-ELITE program developed four qualifiers for the 2016 USA Olympic Team Marathon Trials in Los Angeles and is working on qualifying for the 2020 Trials to be conducted in Atlanta.
Some of the points he will cover will include: 1. How we structure our training cycles. 2. The don't miss training components for each cycle. 3. Sequencing your long run for optimal results. 4. Why recovery is the fourth leg of the training chair. 5. Does "tapering" actually work and why it sometimes doesn't. 6 . And our Secret workouts that . . .
September 20, Thursday GTC Board of Directors Meeting @ GTC Office, 1619 E. North Street
October 13:GE Cross-Country Race Lake Conestee Nature Park Race Director: Greg Brown Register: Click here Results: October 18, Thursday GTC Board of Directors Meeting @ GTC Office, 1619 E. North Street